111 online Check your mental health symptoms
If you're worried about a mental health symptom, answer some questions and we will tell you what to do next.
Depending on your symptoms, we might advise you to:
- call 999 or go to A&E in an emergency
- go to an urgent treatment centre
- get urgent specialist mental health support
- book a callback from a nurse
- see an evening and weekend (out-of-hours) GP
- look after yourself at home
Information:
Start now
Some NHS hospital doctors will be on strike from 17 to 22 December. Urgent care services are likely to have longer waiting times than normal. Help will always be available in an emergency.
Call 111 instead if you:
- need help for a child under 5
- have complex problems caused by an existing medical condition
- have a care plan from your doctor for your current health problem
Other ways to contact 111 if you have a hearing problem or need help in other languages